Who is Dr. Lindsay?
The short version:
I’m a Chiropractor, Graston Technique Provider, Webster Certified Practitioner and CACCP at Gloucester Centre Chiropractic. I like health, wellness, sports, travel and reading (check out my bookshelf & pledge).
Chiropractors are spinal health care experts – we focus on the health & function of the whole body via care of the spine, nervous system, joints & muscles. I am more than just a back pain specialist — I can help with joint & muscle pain, headaches, chronic/overuse injuries, sports injuries, tennis/golfer’s elbow, carpal tunnel syndrome & posture-related conditions.
In my general family practice I care for people of all ages, from infants to the elderly, including pregnant women. (I have advanced training & certification in pediatrics and pregnancy care). Armchair athletes, weekend warriors & elite athletes, I’ve seen them all! In Latin, doctor means teacher and it’s a role I love.
Pain relief? Improved function & mobility? Better posture? Enhanced health & wellness? Look no further.
The long(er) version:
Growing up in Sarnia, ON, I was actively involved in my community, especially in the local soccer scene. It was through my involvement with sports that I became interested in health, injury prevention and rehabilitation. This interest continued to grow when I attended McMaster University. I graduated with a Bachelor of Science (Kinesiology) with a Minor in Psychology. After university, I moved to Toronto to attend the four year Chiropractic Degree program at the Canadian Memorial Chiropractic College. I moved to Ottawa and joined Gloucester Centre Chiropractic as a Doctor of Chiropractic in September 2008.
As a chiropractor I aim to educate and motivate my patients to reach their health and wellness goals. The main techniques I use are Diversified, Thompson/drop pieces, Activator, myofascial release/soft tissue therapy and Mulligan Mobilizations with Movement. Rehabilitation, stretching/strengthening exercises, nutrition and ergonomic advice are integral components of my practice as I strive to help patients decrease pain, regain motion and function, and achieve their optimal health.
In addition to chiropractic adjustments, I integrate soft tissue/muscle/myofascial techniques, rehabilitation, stretching and strengthening exercises, nutrition and ergonomic advice into practice. I am Certified by the Academy Council on Chiropractic Pediatrics (CACCP). I am a Graston Technique Provider, a Certified Thompson Practitioner and am certified in the Webster Technique. Read about my approach to care to learn more.
In my spare time I enjoy playing and watching sports, working out, travelling (especially hiking/trekking) and reading (check out my bookshelf & pledge).
Education
Canadian Memorial Chiropractic College
Doctor of Chiropractic Degree
Graduated Summa Cum Laude with Clinic Honours
McMaster University
Honours B.Sc.(Kin), Minor in Psychology
Graduated Summa Cum Laude with Distinction
Certifications
| 2022 | Certified by the Academy Council on Chiropractic Pediatrics (CACCP designation) |
| 2019 | Pediatric Intraoral Palate Specific Technique (PIPS) Certification |
| 2013 | Webster Technique Certification |
| 2008 | Graston Technique: Module 2 Certification |
| 2008 | Thompson Technique Seminar Series: Certified Thompson Practitioner |
| 2008 | Mulligan Concept: Upper Quadrant Certification |
| 2007 | Graston Technique: Module 1 Certification |
| 2006 | Trigenics Institute of Myoneural Medicine: Registered Trigenics Practitioner |
Additional Courses & Seminars
| 2021 | International Chiropractic Pediatric Association: (1) Advanced Perinatal Clinical Application, (2) Clinical Certainty Through Functional Assessment |
| 2019 | TMJ 2 Toes Extremity Adjusting Seminar |
| 2019 | Concussion Course - University of Calgary and Universite Laval |
| 2018 | Chiropractic Care for Disc Patients |
| 2017 | Advanced Muscle Palpation Seminar |
| 2016 | Pelvic Floor: Dysfunction, Assessment and Treatment |
| 2015 | Functional Neurology Series: (1) Functional Neurology for the Practicing Chiropractor, (2) The Neurological Examination, (3) Special Populations - Pediatric/Geriatric, (4) Neuro-Rehabilitation and Technique |
| 2013-15 | International Chiropractic Pediatric Association: (1) Perinatal Care: Webster Technique & Care of Pregnant Female, (2) The Essentials of Chiropractic Care for Children & Chiropractic Family Wellness, (3) Neuroimmunology: Patterns of Interference, (4) Techniques: Thompson and Logan, (5) Bridging the Gap Between Crisis Care and Optimal Function, (6) Full-spine Segmental Evaluation and Adjusting, (7) Neurology of the VSC & Thompson Technique, (8) Pediatric Alphabet Soup, (9) Research: Evidence-Informed Practice, (10) Translating Pediatric Knowledge into Performance, (11) Holistic Practice-Embracing A Viatlistic Model of Healing and Well-being, (12) Developmental Neurobiology, (13) Mastery of Chiropractic Principles and Practice & (14) Evaluation and Adjusting Protocols |
| 2011 | Dr. Len Faye Technique Seminar |
| 2011 | Pediatric Technique Seminar |
| 2010 | Low Back and Leg Disorders Course |
| 2010 | Academy of Medicine Ottawa Clinical Day |
| 2009 | Paediatric Intensive Seminar, Dr. Liz Anderson-Peacock |
| 2008 | Ergonomic Training Workshop |
| 2008 | Clinical Chiropractic Biomechanics Seminar (Orthotics) |
| 2008 | Cleveland Clinic Canada: Endurance Athlete Symposium |
| 2007 | Shockwave Therapy: Information and Training Session |
| 2007 | Meditech: Low Intensity Laser Therapy Information and Training Session |
| 2007 | Clinical Management & Adjusting Seminar |
| 2007 | Jedi Adjusting Seminar |
| 2006 | The TMJ to Toes Workshop |
| 2006 | Activator Methods Chiropractic Technique: Track 1 |
| 2005 | Motion Palpation Institute (MPI): Cervicals and Thoracics |
| 2005 | SWIS (Society of Weight Training Injury Specialists) Symposium |
| 2005 | Motion Palpation Institute (MPI): Lumbar Spine and Pelvis (Spine 1) |
Community Involvement
| 2016-18 | Ottawa Network for Education – OttawaReads Program volunteer |
| 2012-20 | SchoolBOX Volunteer |
| 2011-19 | FC Capital United Soccer Club – Club Secretary |
| 2010-12 | FC Capital United – Coach, ’00/’01 Girls Soccer Teams |
| 2010-12 | Ontario Soccer Association – Team Therapist: Provincial Satellite Program and R5 Girls & Boys Regional Teams |